Do you know what happens if you eat saffron regularly? Saffron contains more than 150 minerals and nutrients including manganese, potassium, iron, copper and vitamin C. Therefore, saffron plays a direct and effective role in solving more than 15 of our body's problems. Saffron also has antioxidant, therapeutic and antifungal properties which help maintain healthy skin. Therefore, an important use of saffron is to consume it by adding it to warm milk with honey. Let us know today what the benefits are of consuming saffron and milk with honey. Benefits of consuming a pinch of saffron with honey in milk: 1. To cure insomnia: A pinch of saffron in warm milk can be the solution to sleep-related problems. Before sleeping