Black Cumin (Black Seed) is scientifically known as Nigella sativa. It is a dye medicinal plant whose seeds have been used as a spice and natural medicine for thousands of years. Many also refer to it as a 'panacea for all diseases'.
Below is a detailed description of black cumin:
1. External Characteristics
Size and Color: Black cumin seeds are small, triangular, and pitch black in color.
Taste and Aroma: Its taste is somewhat bitter and pungent. It is fragrant and adds aroma to cooking.
Plant: It is mainly a seasonal plant which grows 20-30 cm tall and bears blue or white flowers.
2. Nutritional Value
Black cumin is rich in healthy components:
Thymoquinone: This is the main active ingredient of black cumin, which acts as an anti-oxidant and anti-inflammatory.
Essential Fatty Acids: It contains linoleic acid and oleic acid.